Gluten Free Dandelion Salad with Warm Pecan Vinaigrette Recipe

Small Footprint Family

  Many wild plants and “weeds” are some of the most nutrient-dense greens you can eat. It is only in the past 100 or so years, as our food system became more and more industrialized, that wild superfoods dropped out Read More …

Beware….Once Again Soda Tied to Higher Risk of Early Death

Beware...Once Again Soda Tied to Higher Risk of Early Death

By Serena Gordon HealthDay Reporter  TUESDAY, Sept. 3, 2019 (HealthDay News) — Whether you call it soda, pop or a soft drink, a new study’s findings suggest it would be better for your health to drink water instead.The large European Read More …

Healthy Homemade Pizza Recipe

healthy homemade pizza recipe

Give Friday pizza night a healthy makeover with our recipe for whole wheat dough, simply-seasoned sauce, and loads of fresh toppings you can customize for your picky eaters. Our tips and tricks teach you how to be a homemade pizza Read More …

Frozen Fruit Salad Slush

Frozen Fruit Salad Slush

  This easy recipe for Frozen Fruit Salad Slush is the perfect summer treat!  It’s loaded with fruit, so refreshing and makes a great healthy snack, appetizer or even dessert.     There are affiliate links in this post – Read More …

Want To Be A Vegan? Here’s How…

Being vegan is a big commitment. It’s almost impossible to go, erm, cold-turkey, for want of a better word. There’s so much you need to cut out in one go, right? Well, not actually… Tammy Fry of Fry’s Family Food Read More …

Scientists Show How Gratitude Alters Our Heart And Brain Structure

Scientists Show How Gratitude Alters Our Heart And Structure Of...

Words by Arjun Walia Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be extremely grateful. Meanwhile, somebody else who Read More …

FDA Finds Trace Amounts Of Asbestos In Johnson & Johnson Baby Powder

Oct. 18, 2019 — A ѕhірmеnt оf baby роwdеr hаѕ been rесаllеd bу Johnson & Johnson аftеr U.S. аuthоrіtіеѕ fоund аѕbеѕtоѕ іn it. The recall comes after months of denial from the company about the presence of the cancer-causing substance Read More …

Are You Trying to Conceive? Stop Drinking!

Are you trying to conceive stop drinking

This article is by Steven Reinberg a HealthDay Reporter When women are planning on getting pregnant their doctors usually advise them to stop drinking.  However, new research indicates that men hoping to become fathers should also avoid alcohol for a Read More …

Exercises For New Moms To Get Rid Of Mommy Belly

Exercises For New Moms To Get Rid Of Mommy Belly

A lot of mothers after giving birth wonder if they can get rid of their mommy belly.  Well, I can certainly tell you that it does not happen overnight, but it IS possible.  Along with a clean diet and consistent Read More …

7 Tips To Boost You Immune System

7 tips to boost your immune system

7 Tips to Boost Your Immune System It doesn’t matter if you’re someone who seems to get sick all the time or you just get a cold once or twice a year, chances are you’d probably rather never get sick Read More …