Parents – Stop Comparing Yourself to Others

Parents - stop comparing yourself to others

“Comparison is the thief of joy.” – Theodore Roosevelt As true as that statement is, avoiding comparison is a challenge for most of us. Me, included. We’re constantly bombarded with images and information of people who seemingly have it all. It’s Read More …

How To Help Your Child To Be More Cooperative

how to help your child to be more cooperative

Do you want to help your child be more cooperative? Have them listen more? Reduce clinginess? Sometimes special time can feel like the magic balm in parenting. It can: Boost your child’s confidence. It can build their resilience. It can ease Read More …

Gluten Free Dandelion Salad with Warm Pecan Vinaigrette Recipe

Small Footprint Family

  Many wild plants and “weeds” are some of the most nutrient-dense greens you can eat. It is only in the past 100 or so years, as our food system became more and more industrialized, that wild superfoods dropped out Read More …

How to Deal With Your Child’s Negative Words

how to deal with your child's negative words

In this week’s podcast, we’re talking those times that kids’ words get negative.  You probably never imagined words like these erupting from your child’s mouth.  Dark. Venomous.  Hurtful words.  But here they are.  “I hate you!” Or worse. “I hate Read More …

How to Implement a Healthy After School Routine

how to implement a healthy afterschool routine

After-school time can feel just as chaotic as school mornings! But a healthy after school routine makes this time feel less stressful and help your kids build good time management habits for life. Follow the six steps outlined below to Read More …

Delicious Italian Caprese Salad (Insalata Caprese)

delicious italian caprese salad recipe

Caprese Salad or Insalata Caprese is a simple salad of fresh mozzarella and tomatoes topped with basil and a splash of balsamic. A perfect end of summer appetizer or side dish, especially when tomatoes are at their peak. Caprese Salad Read More …

Beware….Once Again Soda Tied to Higher Risk of Early Death

Beware...Once Again Soda Tied to Higher Risk of Early Death

By Serena Gordon HealthDay Reporter  TUESDAY, Sept. 3, 2019 (HealthDay News) — Whether you call it soda, pop or a soft drink, a new study’s findings suggest it would be better for your health to drink water instead.The large European Read More …

7 Easy Ways to Get Free Target Gift Cards

You can get free Target gift cards in many ways. Here are the 7 best apps to earn free Target gift cards to save money on all of your shopping needs.

  Have you ever checked out at Target and fallen victim to the dreaded “sticker shock”? It’s nearly impossible to shop there without spending more than you planned thanks to their broad selection and reasonable prices. I love shopping at Read More …